Category Archives: Cholesterol Levels Tips

Tips on Improving Your Cholesterol Levels: Change Your Diet

There are two types of cholesterols—the good and the bad—HDL (high-density lipoprotein) and LDL (low-density lipoprotein), respectively. While medications can help lower down high cholesterol, there are some diet changes recommended by a pharmacy in Brooklyn, New York that is good for your health: Reduce saturated fats. Saturated fats are found in full-fat dairy products … Continue reading