According to the Centers for Disease Control and Prevention (CDC), smoking can harm almost all of the organs in the body and causes diseases and has immediate damage to your body. It increases your risk of different lifestyle diseases including heart and lung diseases, cancer, and reproductive and birth outcomes. It kills more than 480,000 Americans each year.
Our pharmacy in Brooklyn, New York doesn’t want you to be a part of the statistics. Make a smoking quit plan now. Here’s how:
- Set a quit date and anticipate all the challenges you will encounter.
Facing them head-on increases your chances of succeeding.
- Find your reason.
Besides yourself, who else do you want to quit smoking for? Lean on your loved ones for help and support.
- Consider replacement therapy.
The best pharmacy in Brooklyn NY not only sells medicines and other pharmaceutical supplies but also products that you need in your journey in quitting cigarettes. They should have nicotine patches, gums, and lozenges that you can use to curb your cravings.
Consider other pharmaceutical services in New York such as prescription pills to ease withdrawal symptoms and help you manage problems with concentration.
- Get moving and stay active.
Exercise can help control cravings for a cigarette and also help you manage your weight when you quit smoking.